Blog Posts About Relaxing Massage Therapy - M4Massages.com

Therapeutic Effects of Massage

Of course, you should inform yourself about which type of massages can be helpful for your problems, in order to apply for a real solution for them. Well, at this point you must be aware of all this information, but maybe you need a little more in order to proceed with this kind of popular treatments. In order to help you, we have prepared this article, which is intended to supply all extra information you need to know about massage health benefits. Massage helps to ease daily stress and muscular tension, relieve pain from injuries.

Physical and Psychological Benefits of Massage

  • Relief from acute pain79%
  • Postural change22%
  • Management of chronic pain50%
  • Stress Management85%
  • Energy balancing38%
  • Emotional release42%
  • Self care45%
  • Injury rehabilitation47%
  • Relaxation82%